With the benefit of our new Wii Fit Plus, the Kline family is going to be getting into better shape--from the oldest to the youngest. For some, that just means making better food choices, for others, good food choices and exercise. Amy made up charts tonight for her and Misha to help them eat a balanced meal. The focus is on having a serving of fruits, vegetables, carbohydrates, protein and water(throughout the day) with every meal. I was impressed that they were asking, "Does this count as a carbohydrate?" And, they both chose to have a banana. Yay for them!
